Introducing Our New Series: Exploring the 8 C's of Self in IFS

Introducing a new series where, over the next few weeks, Laura will explore each of the 8 C's in detail, uncovering their meanings and significance within the context of IFS. From Clarity and Calmness to Compassion and Curiosity, we'll delve into the essence of each C, offering insights and practical tips for integrating these qualities into our lives.