The Joys of Game Night

Are you a fan of playing games? Or does it bring up some bad memories from your past? Well, in this episode, Laura shares her experience of rediscovering games as a way to add joy and connection to their life, especially after giving up sugar and alcohol. But playing games isn't always sunshine and rainbows - it can also bring up some complicated feelings that need to be worked through. Tune in to this episode as we dive into the world of games and explore how they can help us better understand ourselves.