{"store":{"baseInfo":{"podcastTitle":"You & All Your Parts","slug":"Youandallyourparts","podcastDescription":"Curious about Internal Family Systems and how to consistently work with your Parts in a gentle, compassionate way that helps you feel calmer, happier, and more alive? Listen in as Laura Lively, Certified IFS Practioner, shares tips on building the crucial relationship between Self Energy and Parts.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14900714/My_project-19mhvh.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14900714/My_project-19mhvh_1200x628.jpg?s=24aa3a2ec117518e8a74de0ab5cb6102&e=jpg","podcastUrl":"https://Youandallyourparts.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/Youandallyourparts/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-bmghs-e35dea?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":99,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Laura Lively","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-bmghs-e35dea-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/you-all-your-parts/id1639921548","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-bmghs-e35dea?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/b22d1589-9964-40c9-a7f2-7fc15697a045","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/101119090","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/you-all-your-parts-4848130","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/7EgRrniL1Hyj","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-6vr7bNtzDun3","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://youandallyourparts.podbean.com","apiCommonParams":{"t":"68497910","clientSignature":"7b5e3fa0c5fbdb7fa9a7e089250bed26","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb20431956-4qixj","episode":{"id":"pb20431956","idTag":"4qixj","title":"Whatcha Gonna Do When Things Go Wrong?","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14900714/My_project-19mhvh_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14900714/My_project-19mhvh_1200x628.jpg?s=24aa3a2ec117518e8a74de0ab5cb6102&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14900714/My_project-19mhvh.jpg","previewContent":null,"content":"

Whatcha gonna do when the best-laid plans go awry? Because guess what? They will. Life happens as much as we might not want it to, and will hit the fan. Laura walks through how she works with her Parts when things go wrong. Listen in and drop her a line to let us know what resonates with you and your Parts.

","publishTimestamp":1675262290,"duration":426,"mediaUrl":"https://mcdn.podbean.com/mf/web/xpw865/020123_When_Things_Go_Wrong8pa04.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-4qixj-137c454","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-4qixj-137c454","transcriptUrl":null,"permalink":"/e/whatcha-gonna-do-when-things-go-wrong/","downloadLink":"https://www.podbean.com/media/share/pb-4qixj-137c454?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":92,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-4qixj-137c454","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252FYouandallyourparts.podbean.com%252Fe%252Fwhatcha-gonna-do-when-things-go-wrong%252F&rts=8a9eb6c4c088ab84e3fe812faa31a2e35b31511f","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb20431956","idTag":"4qixj","title":"Whatcha Gonna Do When Things Go Wrong?","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14900714/My_project-19mhvh_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14900714/My_project-19mhvh_1200x628.jpg?s=24aa3a2ec117518e8a74de0ab5cb6102&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14900714/My_project-19mhvh.jpg","previewContent":null,"content":"